CARROT STEW

This is just like the usual stew made with fresh tomatoes or the paste. The only difference is that the carrots replace the tomatoes.
Carrot we all know is a very nutritious vegetable, it can be used to make different things from salad to drink.

YOU NEED
• Carrots
• Meat
• Fresh pepper
• Onions
• Vegetable oil
• Seasoning cubes
• Salt
• Water.

PREPARATION
• Wash ,season the meat and cook.
• Wash and grate the carrots.
• Blend the carrots.
• Chop the onions.

METHOD
• Put a pot on the burner ,pour the vegetable oil when the pot is dry.
• Add the chopped onions, leave to fry to the desired texture.
• Add the carrots and pepper mixture ,seasoning cube ,salt and water( if the last two are needed)
• Leave to cook for a short while ,sample the taste then serve.

This will complement the usual rice, bread ,yam and potatoes.